走兽飞禽下载

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健康自我私处保护从自己做起,送你几个小技巧

时间:2018-12-30 16:08

  YOUYUNVXINGSICHUDETEZHENGYUANYIN,NVXINGSICHUHENRONGYIBEIGANRAN。SUIRANZISHENDOUDAIYOUZHEXIEXUMIANYIGONGNENG,DANSHIRUGUONIZHANGQIDEBUZHUYI,JIANGMIANYIXITONGJIPOHUAIDIAOLE,NEIDENGNIDAOLAIDEJIUSHIJIBINGDEFASHENG。SUOYIZUOWEINVSHENG,WOMENYINGGAIBAOHUZIJI,RANGZIJIZUOGEJIANKANGMEILIDENVREN。NEIJINTIANZHUYAOZAIZHEILIWEIDAJIAJIESHAOXIAGUANYUNVXINGSICHUBAOYANGDEJIGEXIAOJIQIAO,DUOZHUYI,DUOJIZIJIDEJIANKANGJIASUO。


健康自我私处保护从自己做起,送你几个小技巧

走兽飞禽下载 JIANKANGZIWOSICHUBAOHUCONGZIJIZUOQI,SONGNIJIGEXIAOJIQIAO


走兽飞禽下载   1、经期期间尤其要注意卫生,正确地使用消毒后的卫生纸、卫生巾,勤洗、勤换内裤,内裤洗完后要放在阳光下晒杀杀毒,睡觉前可以用温水清洗私处。

  2、YAOZHUYIFANGZHISHIZHUANGXINGYINDAOYAN

走兽飞禽下载   3、YAOZHUYIFANGZHIXINGBINGXINGYINDAOYANCHUANBO

  4、PAPAPADESHIHOUYAOZHUYIWEISHENG,RUGUOLINGYIBANHUANYOUSHENGZHIDAOYANZHENGDEHUA,JINLIANGBIMIANFASHENGGUANXIHUOZHEYONGBIYUNTAO,YIFANGBEIGANRAN。

走兽飞禽下载   5、QIANWANBUYAOMANGMUSHIYONGKANGSHENGSUHEJISU,YINWEIKANGSHENGSUHEJISUHUIDAOZHITINEIJUNQUNSHIDIAO,CONGERSHINIHUANSHANGMEIJUNXINGYINDAOYAN。

走兽飞禽下载   6、YUNFUQIEJIQIANWANBUNENGSHIYONGRENHEYINDAOCHONGXIJI。YINWEIYUNFUZAIHUAIYUNQIJIAN,SHENTIDEMIANYILIDOUDAFUXIAJIANG,JINGCHANGHUIFASHENGMEIJUNXINGYINDAOYAN,RUGUOZHENDEDELEMEIJUNXINGYINDAOYAN,YINGGAIYAOSHIYONGZHUANMENWEIYUNFUDINGZHIDEYAO。

  接着为大家介绍几个私处保养的小习惯,让你性福又健康

  1、要有随身带水杯的习惯

  YINWEIDANXINWAIJIEDEYINSHUIHUANJING,SUOYIZIDAISHUIBEIHENYOUBIYAO,BUDANGANJING、WEISHENG,HAIKEYISUISHIHESHUI。LINGYIFANGMIAN,NISUISHENDAIZHESHUIBEIHUIYIZHITIXINGNIYAODUOHESHUI,ERDUOHESHUIKEYIBANGZHUJIASUSHENTIDEXINCHENDAIXIE,XISHINIAOYEHEYINDAOFENMIWU。SHUIFENZAIRENTINEIYUNZUOCHANSHENGDENIAOYEHAIKEYIDAIZOUWAIYINHENIAODAOKOUDEXIJUN,DUIYUFANGYINDAOYAN、NIAODAOGANRANDOUHENYOUBANGZHU。SHUIBEIHAOXUANZEZHILIANGHAODEBUXIUGANGBEI,KEYIBIMIANTIEXIUDUISHENTIZAOCHENGSHANGHAI。

  2、如厕时尽量使用白色无香气的卫生纸

走兽飞禽下载   RUCESHI,YINGYONGWEISHENGZHIJIANGNIAOYECAGAN,WEISHENGZHIYINGCONGQIANWANGHOUCA,ZHEIYANGKEYIBIMIANFENBIANZHONGDEXIJUNJINRUYINDAOHENIAODAOKOU。ZHISUOYIYAOXUANYONGBAISEWUXIANGQIDEWEISHENGZHI,YINWEIZHEIYANGDEWEISHENGZHICIJIXINGXIAO,ZHENGGUICHANGJIASHENGCHAN。QIANWANBIEYONGJIEBIANMAIDELIEZHIWEISHENGZHI,HENDUODOUSHISHIYONGLAJIDUIHUISHOUDEFEIZHIERCIJIAGONGZHIZUODE,HENRONGYIHUANSHANGFUKEBING。

  3、穿全棉内裤

  RUJINSHENGHUOZHILIANGTIGAOLE,NEIYIKUYESHIQIANQIBAIGUAI、WUHUABAMEN,DANSHIWEILEZHAOGUNVXINGDEJIANKANG,HAOXUANZECHUANBAISEQUANMIANDENEIKU,YINWEIBUJINGGUORANSEDEBULIAOSHIANQUANDE。JIULIANOUZHOUHUANGSHIDECHENGYUAN,DADUOXUANZEBAISEDENEIYI。YOUQIBUYAOCHUANNILONGYIJIHUAXIANLEICAILIAODENEIKU,ZHEIZHONGCAILIAOZHICHENGDENEIYIKUBURONGYITOUQIERQIEHENCHAOSHI。NEIKUYAOBAOCHIMEITIANGENGHUANQINGXI,JINLIANGZAIYANGGUANGXIASHAI,RANGZIWAIXIANSHAJUN。

  4、常备洁阴液

  YINWEINVXINGXUYAOSUISHIBAOCHIWAIYINGANZAOTONGFENGCAINENGHENHAODIBIKAISICHUSAOYANGDENGGANGAWENTI。NVXINGZAIXIZAOHEJIANSHENHOUXUYAOJISHIGENGHUANYUYIHEJIANSHENFU。XIZAOZHIHOUGENGSHIYAODENGDAOWAIYINGANZAOZAICHUANSHANGNEIKU。RUGUONIZUOZHEGONGZUOSHIJIANJIULE,XUYAOQISHENDUOHUODONGHUODONG,ZHEIYANGYEKEYIHENHAODIFANGZHIWAIYINYANZHENGSAOYANG。JIEYINYEYIDINGYAOXUANZEZHENGGUIDEHEGECHANPIN。

  女性私处保养几个要点:

  1、腹部保持温热

  NVXINGPALENG,SHENGZHIXITONGGENGPALENG,XIABENSHENRUGUOZHELIANGZHIJIEHUIDAOZHINVXINGGONGHAN,CHULESHOUJIAOBINGLIANGHEYINFATONGJINGZHIWAI,HAIHUIZAOCHENGXINGYUDANBO、QUEFAYUWANG。GONGHANHUIZAOCHENGYUXUE,DAOZHIBAIDAIZENGDUO,YINDAONEIWEISHENGHUANJINGXIAJIANG,YANZHONGDEHUAHAIHUIDAOZHIPENQIANGYAN、ZIGONGNEIMOYIWEIZHENGDENG。YINCI,NVXINGPENGYOUMENYIDINGYAOZUOHAOXIABANSHENDEBAONUANGONGZUO,NIJIUKEYIWUXINGZHONGBIMIANLEHENDUOFUKEJIBING。

  2、保持私处的干爽和透气

  YINWEINVXINGSICHUCHANGNIANSHIRUNDEGUANXI,YAOJINGCHANGBAOCHISICHUNENGGOUCHONGFENDITONGFENGTOUQI,ZHEIYANGNENGDADAJIANSHAOHUANSHANGFUKEJIBINGDEGAILV。SICHURUGUOSHIQITAIDA,HENRONGYIDAOZHIMEIJUNXINGYINDAOYAN。JINLIANGBUYAOJIUZUO,XIABANSHENRUGUOZHANGQIQUEFAYUNDONG,YIDAOZHIPENQIANGYUXUE,DUINIDEXINZANGHEXUEGUANYEMEIYOUHAOCHU,GENGHUIDAOZHIXIONGBUXIACHUI。

  3、少用护垫

  QISHINI,HUDIANYONGDEDUOBINGBUDAIBIAODUIYINBUDEBAOHUHAO。ZHEILIJIUCUNZAIYIGEWUQU,HENDUONVXINGPENGYOUCUOWUDIRENWEI,DUOYONGYIXIEHUDIAN,KEYIGENGHAODIBIMIANYINBUHENEIKUDEZHIJIEJIECHU,ZHEIYANGYOUZHUYUBAOCHIYINBUHUANJINGQINGJIE。ZHEIZHONGXIANGFAHERENSHISHICUOWUDE,YINWEIZHANGQISHIYONGHUDIAN,GENGRONGYIDAOZHIYINDAOTOUQIBUJIAERDAOZHIGANRAN。LINGWAI,NEIZHIMIANTIAOKANSIHENFANGBIAN,QISHIYEHUIDADAZENGJIAHUANSHANGFUKEJIBINGDEFENGXIAN。

  4、尽量别穿紧身衣

  SUIRANMIAOTIAODESHENDUANMEIGENVXINGDOUMENGMEIYIQIU,RANHOUDOUFENFENXIHUANCHUANJINSHENYILAITUXIANZIJIDEYAOTIAOSHENCAI。KESHINIBUZHIDAODESHI,NEIXIEJINSHENDENIUZIKU,SUIRANKEYICHENTUOCHUNIMEILIDESHENCAI,DANSHINIUZIKUGUOJIN,GUOYUHOUZHONG,BUGOUTOUQI,SHIDEYINBUYUWAIJIEDEMOCAZENGJIA,GENGRONGYIDAOZHIWAIYINPOKUI,YINFAYIXILIEDEGANRAN。RUOSHINICHUANZHENIUZIKUYOUYONGZHEHUDIAN,YOUBUNENGJISHIGENGHUAN,HAIHUISHINIJUBUFENMIWUBUDUANZENGJIA,YINDAOJIBINGSUIZHIERLAI。

  5、自检的习惯要养成

  NVXINGSHENTIJIANKANGDEYIDABIAOZHIJIUSHIYUEJINGZHENGCHANG,RUGUONVXINGCHUXIANCHUXUE、BAIDAIBUZHENGCHANG、FUBUTENGTONG、ZHONGKUAIDENGJIGEZHENGZHUANG,NEIMEJIUDAIBIAOZHENIDESHENTIZHENGZAICHUXIANWENTI,YIDINGYAOJISHIJIUYI。

  6、经常喝酸奶

走兽飞禽下载   HESUANNAIDEMUDE,ZAIYUWEICHIRUSUANGANJUNZAIYINDAODEPINGHENGZHUANGTAI,RUSUANGANJUNDEDUIFANGZHIYINDAOGANRANYOUMINGXIANXIAOGUO。SUANNAIZHONGHANYOUFENGFUDERUSUANGANJUN,RUSUANGANJUNKEYITONGGUOCHANGWEIZHIJIEXISHOU,DAODAYINDAO。LINGYIFANGMIAN,SUANNAIZHONGHANYOUTANGFEN,RUGUONVXINGPENGYOUDANXINFAPANG,YOURUTANGBUNAIZHENG、TANGNIAOBINGHETONGFENGHUANZHE,NEIMEKEYIXUANZEFUYONGJIAONANGZHUANGDERUSUANGANJUNZHIPIN。

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